WE BUILD ATHLETES / OVERLAND PARK, KS
BETTER
MOVERS.
BETTER
ATHLETES.
We build the athlete in every kid.
Bigger, faster and stronger—with better movement as the force multiplier. Age-appropriate training builds speed, strength, quickness and agility, then helps athletes put those gains to work in their sport.
ATHLETEBUILDER COACHING / MOVEMENT FIRSTBUILD.
PLAY.
A FOUNDATION FOR EVERY STAGE
Meet them where they are.
Build where they’re going.
Age-appropriate, sport-aware training. One clear path from learning the fundamentals to preparing for the demands of competition.
4TH–5TH GRADE
Youth Development
Build the foundation.
2 days / week · Seasonal cycles ↗026TH–8TH GRADE
Middle School
Grow with intention.
2 days / week · Seasonal cycles ↗039TH–12TH GRADE
High School
Train for your sport.
2, 3 or 4 days / week · Monthly ↗04COLLEGIATE ATHLETES
College
Keep building.
Schedule and availability by consultation ↗LAB
OUR HOME / YOUR DEVELOPMENT
Welcome to the Lab.
Our year-round training home beneath the AthleteBuilder office in Overland Park. A place to connect movement, strength, testing and coaching.
Learn to move well. Build mobility, control and a foundation for the work ahead.
Build speed, strength, quickness and agility through progressions that fit the athlete’s age and stage.
Connect that movement and performance foundation to learning and refining the skills of sport.
MORE THAN A WORKOUT
Good movement.
New connections.
MOVE BETTER.
PERFORM
BETTER.
SUNDAY · 3 PM · ATHLETEBUILDER HQ
Move Better. Perform Better.
Free for grades 1–6. Neurodevelopment / Exposure, Good Movers = Great Athletes and Skill Transfers—with a parent conversation alongside coached activity.
Explore the first Pop-Up ↗YOUR NEXT STEP